Workshop Details:‍ ‍

Live Online- Tuesdays, June 8 - July 27, 7pm - 8:30pm.

Summer Yoga Fusion is a seasonal, embodied practice weaving together Vinyasa flow, Kundalini-inspired movement, breath-work, Yin yoga, and restorative integration.

This class honors the wild fullness of summer — heat in the muscles, breath in the lungs, light on the skin.

We move in waves. We build warmth. We pulse and spiral. We root down and rise up.
We linger in Yin long enough to feel the slow opening beneath effort — the quiet yielding that lives under strength.

Inspired by the Summer Solstice — the height of light, ripening, and outward expression — this practice invites you to explore:

• Strength that feels instinctual rather than forced

• Breath that expands and deepens the body’s natural rhythm

• Movement that awakens confidence and embodied aliveness

• Deep, earthy stretches that invite surrender and receptivity

• Stillness that lets the body integrate what it has awakened

Summer is not only brightness — it is growth, fertility, ripening, and fire.
In this space, we honor vitality without excess, expansion without depletion.

You will leave feeling warm, grounded, open, and powerfully at home in your body — connected to both your steadiness and your wildness.