Gathering Details:‍ ‍

Live Online and Recorded- Starting Monday, June 1. Monday - Friday 7am - 7:30am.

$20 a month for twenty different practices each month.

About the Gathering:

Morning ReSet blends nervous system–informed regulation practices with guided rest inspired by Yoga Nidra, a structured form of conscious relaxation.

This is not a workout. It is a recalibration — a steady beginning for those who want to meet their day grounded rather than rushed. Start your day feeling more aligned with your value system, your boundaries, and your goals.

Practiced consistently, Morning ReSet can help you:

• Begin your day from steadiness instead of urgency

• Respond to stress with more clarity and less reactivity

• Improve focus and decision-making

• Support a more stable, even mood

• Strengthen patience and presence in your relationships

• Reduce the mental noise that fuels overwhelm

• Build resilience through small, repeatable regulation habits

Over time, these sessions become more than a practice — they become a rhythm. A daily return to center before the demands of the day begin.

You begin by regulating your morning and creating a space that is ‘safe enough’ for your nervous system to quiet, building a sanctuary within.

Membership will allow you to access the live and recorded videos so you can return to a favorite practice anytime you feel called to.

Space is limited and requires registration.